Gerrican's Journal, 25 Jun 17

Weigh In record (no journal entry) for 25 June 2017
92.9 kg Lost so far: 0 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:
708 kcal Fat: 15.05g | Prot: 38.60g | Carbs: 93.11g.   Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Carrefour Cranberry Light. Lunch: Gerblé Galette de Maïs, Gerlinéa Pause-Café Café Vert, Sveltesse Recette Dessert Framboise, Pêche, Cerise, Céréal Bio Mini Ravioli 2 Fromages. Dinner: Carrefour Surimi Tendre, Sveltesse Recette Dessert Fruits Rouges Biscuités, Carrefour Haricots Verts et Haricots Beurre. Snacks/Other: Karéléa Soupe aux Choux + Plantes & Chou Kale, Perle du Nord Endive Chicon, Oasis Sorbet Mangue Fruits Rouges, Carrefour les Aromatisées Saveur Fraise. more...
2271 kcal Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
Losing 2.8 kg a Week



     
 

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Gerrican's Weight History


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