Weigh In record (no journal entry) for 24 June 2017
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 30.57g | Prot: 29.70g | Carbs: 1.12g.
Lunch: Água. Dinner: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.5 kg a Week
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Alethea Santiago's Weight History
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