Weigh In record (no journal entry) for 24 June 2017
|
97.0 kg
Lost so far: 4.6 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1954 kcal
|
Fat: 114.34g | Prot: 90.78g | Carbs: 154.78g.
Breakfast: Whipped Cream (Pressurized), Strawberries, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Nature's Bounty Probiotic Gummies, 1% Fat Milk, Milton's Baking Company Blueberry Bread, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener. Lunch: Brio Tuscan Grille Chopped Salad, Doritos Cool Ranch Tortilla Chips, Grilled Chicken. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Blue & Roquefort Cheese Salad Dressing, Pizza Hut 12" Medium Supreme Thin'N Crispy Pizza, Checkers Asian Kick Classic Wings (10 Piece), Pizza Hut Traditional Wings - Garlic Parmesan. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|