|
swelled up
|
62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 24.53g | Prot: 43.90g | Carbs: 36.02g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Wild Duck Breast Meat, President's Choice Blue Menu Ketchup, Kirkland Signature Fully-Cooked Bacon, Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
|
Losing 3.2 kg a Week
|
|
KindaSpecial's Weight History
|