Weigh In record (no journal entry) for 24 June 2017
|
61.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2198 kcal
|
Fat: 84.56g | Prot: 69.72g | Carbs: 255.02g.
Breakfast: Wedel Krem Wedlowski Czekoladowy, Tolonis Jogurt Typu Greckiego, Truskawki, Szczytno Płatki Błyskawiczne Orkiszowe, Biedronka Mleko Prawdziwe 1,5%, Kawa. Lunch: Marletto Rożek o Smaku Orzechowym, Kawa. Dinner: Pilos Twarożek ze Śmietaną, Placki z Cukinii. Snacks/Other: Książęce Piwo Ciemne Łagodne, Pizza z Serem i Warzywami na Cienkim Cieście. more...
|
|
2138 kcal
|
Exercise:
Grocery Shopping - 2 hours, Standing - 5 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domino1990's Weight History
|