newmanda's Journal, 24 Jun 17

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Weigh In record (no journal entry) for 24 June 2017

91.8 kg Lost so far: 17.1 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

1463 kcal

Fat: 63.83g | Prot: 71.40g | Carbs: 153.33g. Breakfast: Yoplait Greek 100 Yogurt - Strawberry Banana. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Pringles Sour Cream & Onion Potato Crisps, Frankfurter or Hot Dog on Bun. Dinner: Wendy's Apple Pecan Chicken Salad with Pecans & Dressing. Snacks/Other: Popsicle Fudgsicle, Pistachio Nuts. more...

2285 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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newmanda's Weight History

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