Weigh In record (no journal entry) for 24 June 2017
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 11.38g | Prot: 22.71g | Carbs: 131.60g.
Breakfast: Кефир 1%, Морковь, Красное Яблоко. Lunch: Творог 18%, Рис Вареный. more...
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Losing 8.4 kg a Week
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shushoik's Weight History
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