kartyshovaDa's Journal, 24 Jun 17

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Weigh In record (no journal entry) for 24 June 2017

55.4 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

1068 kcal

Fat: 30.13g | Prot: 45.45g | Carbs: 152.23g. Breakfast: Красные Помидоры, Батон, Сыр Российский, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Морковь. Snacks/Other: Сыр Российский, Батон. more...

1751 kcal

Exercise: Running - 10/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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kartyshovaDa's Journal, 24 Jun 17

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