Weigh In record (no journal entry) for 24 June 2017
|
86.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 41.38g | Prot: 45.88g | Carbs: 122.31g.
Breakfast: Сгущенка, Вологжанка Сметана 18%, Блины на Молоке, Пискаревский Молоко 2,5%. Lunch: Абрикос, Персики, Сыр Моцарелла, Черешня, Салат Овощной, Хлеб Черный, Куриная Грудка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetikbig's Weight History
|