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All worth it...it's all about choices, eat what you need and not what you want 😁😁
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72.5 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 29.15g | Prot: 31.90g | Carbs: 108.98g.
Breakfast: Navels Oranges, Coffee with Milk and Sugar. Lunch: Fried Egg without Fat, Albany Everyday White Bread. Dinner: Peanut Butter Sandwich. Snacks/Other: Coffee with Milk and Sugar, Cadbury Hot Chocolate. more...
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Losing 2.1 kg a Week
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Susan380's Weight History
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