Weigh In record (no journal entry) for 23 June 2017
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 4.05g | Prot: 30.76g | Carbs: 5.04g.
Dinner: Carne do Peito de Frango (Frito, Cozido), Natubom Farelo de Aveia. more...
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Gaining 0.1 kg a Week
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