Goanapsy's Journal, 23 Jun 17

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59 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1324 kcal Fat: 50.94g | Prot: 84.28g | Carbs: 130.37g.   Breakfast: Caffè Espresso, Nutri Free Pan Brioche, Mila Latte senza Lattosio. Lunch: Cetriolo (senza Buccia), Aia Aequilibrium Salame di Tacchino, Scotti Crackers di Riso. Dinner: Fesa di Tacchino, Pizza al Formaggio (36 cm, Crosta Sottile). Snacks/Other: WHY Protein Break Pistacchio. more...
Losing 1.2 kg a Week

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Goanapsy's Weight History


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