Weigh In record (no journal entry) for 23 June 2017
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 61.12g | Prot: 49.09g | Carbs: 168.66g.
Breakfast: Áurea Doce de Figo Cremoso, Polenguinho Polenguinho Light, Elegê Nata, Bauducco Torrada Mix de Castanhas. Lunch: Ovo Cozido, Couve Manteiga Refogada, Sadia Linguiça Fininha. Dinner: Feijão Preto Cozido, Batatas Fritas, Arroz Branco. Snacks/Other: Cacau Show Bombons de Chocolate Ao Leite com Trufa. more...
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Losing 0.2 kg a Week
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FabianaS.A's Weight History
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