Weigh In record (no journal entry) for 14 March 2012
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87.4 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 10.65g | Prot: 37.39g | Carbs: 14.85g.
Breakfast: Turkey Bacon, Toasted Whole Wheat Bread (Commercial), Cooked Egg White. more...
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Losing 0.5 kg a Week
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Cadensfather's Weight History
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