Weigh In record (no journal entry) for 22 June 2017
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68 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 51.29g | Prot: 132.84g | Carbs: 152.81g.
Breakfast: Zucchero di Canna, Latte di Soia, Cornetto Vegano. Lunch: Olio Extra Vergine di Oliva, Esselunga Fagioli Cannellini, Patate (Polpa, Salate, Bollite). Dinner: Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Mela, Zucchine Bollite, Fage Yogurt Greco con Miele e Noci. more...
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michelle d'alfonso's Weight History
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