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I really want to lose 10 pounds by the end of July
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.14g | Prot: 23.77g | Carbs: 22.01g.
Breakfast: Milk (Nonfat), Egg Omelet or Scrambled Egg with Cheese. Lunch: Barefoot Sweet Red Wine. Dinner: Wheat Crackers (with Peanut Butter Filling). Snacks/Other: Cheese. more...
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Gaining 1.0 kg a Week
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Cathy Porter's Weight History
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