Weigh In record (no journal entry) for 23 June 2017
|
98 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 84.97g | Prot: 76.31g | Carbs: 232.52g.
Breakfast: Pão de Queijo de Frigideira. Lunch: Ovo Cozido, Ovo Cozido. Dinner: Suco de Laranja, Sadia Linguiça Fininha, Cenouras Cozidas, Alface Americana, Frango Grelhado. Snacks/Other: Supply Life Pasta de Amendoim Integral com Mel e Gengibre, Banana Prata, Scala Queijo Prato, Cafezinho, Banana, Coca-Cola Coca-Cola, Muffato Bolo Simples de Amendoim, Muffato Bolo Simples de Amendoim. more...
|
|
3094 kcal
|
Exercise:
Hiking - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilaolimes's Weight History
|