Weigh In record (no journal entry) for 23 June 2017
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56.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 20.71g | Prot: 35.78g | Carbs: 26.91g.
Breakfast: J7 Сок Томатный Фитнес, Омлет или Яичница с Колбасой. Lunch: Куриные Грудки (Жареные), Гречка Отварная. more...
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Losing 1.4 kg a Week
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alter_ego_kerch's Weight History
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