Weigh In record (no journal entry) for 23 June 2017
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55.3 kg
Lost so far: 10.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 42.23g | Prot: 27.44g | Carbs: 145.89g.
Breakfast: Сливочное Масло, Гречневая Каша. Lunch: Лукашинские Икра Свекольная, Ленивые Голубцы. Dinner: Красные Помидоры, Пиканта Кабачковая Икра. Snacks/Other: Банан, Зеленое Яблоко, Красные Яблоки. more...
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Losing 2.1 kg a Week
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