Weigh In record (no journal entry) for 23 June 2017
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73.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 34.25g | Prot: 64.90g | Carbs: 263.40g.
Breakfast: 이마트 방울토마토, 아이허브 병아리콩, 파인애플식초, 총각김치, 참기름, 햇반 햇반 (210g). Lunch: 올리브기름, 발사믹식초, 훈제계란, 토마토, 키위 열매. Dinner: 이마트 방울토마토, 고추장, 오이고추, 햇반 햇반 (210g). Snacks/Other: 와일드망고 와일드망고 젤리핏, 오이 (껍질 포함), 스타벅스 (Starbucks) 라임 패션티 (Tall), 꼬꼬빌 머슬업플러스. more...
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1895 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Rebeccayhlee's Weight History
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