Weigh In record (no journal entry) for 22 June 2017
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62.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 44.79g | Prot: 41.76g | Carbs: 145.85g.
Breakfast: Lindt Шоколад 85% Какао, Кофе, Овсяная Каша на Молоке. Lunch: Snickers Батончик, Гречневая Каша, Курица Вареная. Dinner: Черешня, Красное Яблоко. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 3.9 kg a Week
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Lassie231's Weight History
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