Weigh In record (no journal entry) for 22 June 2017
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61 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 24.06g | Prot: 38.00g | Carbs: 147.40g.
Breakfast: Увелка Хлопья Гречневые, 4Life Овсяные Отрубиm, Веселый Молочник Молоко 2,5%. Lunch: Помидоры, Шашлык Куриный, Гречка Отварная. Snacks/Other: Kozel Пиво Светлое, Bud Пиво Светлое. more...
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Losing 1.0 kg a Week
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tvoesolnze's Weight History
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