Weigh In record (no journal entry) for 22 June 2017
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74.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 104.79g | Prot: 82.52g | Carbs: 145.46g.
Breakfast: Colun Leche Semi Descremada, Mildred Tea Té, Lider Salame Italiano, Lider Salame Italiano, Soprole Queso Mantecoso Quilque, Palta Hass, Colun Leche Entera. Lunch: Evercrisp Ramitas, Papas Fritas, Watt's Jugo Durazno Light, King Churrasco de Vacuno, Lechuga, Tomates, Minuto Verde Habas. Dinner: Arrollado Primavera, Lider Tortilla de Campo, Colun Queso Ranco, Mildred Tea Té, Ritter Sport Chocolate Amargo Extrafino, Mantequilla. more...
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2460 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Reading - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.9 kg a Week
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Hilda Margaret's Weight History
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