Weigh In record (no journal entry) for 22 June 2017
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44.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 49.82g | Prot: 41.03g | Carbs: 80.87g.
Breakfast: Jajko, Lidl Bułka Wieloziarnista. Lunch: Koral Lody Domino. Dinner: Provitus Kapusta Zasmażana Babcina, Puree Ziemniaczane, Łopatka Wieprzowa. Snacks/Other: Truskawki, Jajko, Landrynka. more...
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Losing 1.2 kg a Week
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