Weigh In record (no journal entry) for 22 June 2017
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 19.00g | Prot: 40.99g | Carbs: 40.26g.
Breakfast: Ovo Cozido, Couve Manteiga Crua, Limão, Gengibre, Hortelã, Marilan Magic Toast Light. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Rúcula, Alface Americana. Dinner: Café Expresso, Ovo Cozido. Snacks/Other: Turma da Mônica Maçã, Morangos. more...
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Losing 2.1 kg a Week
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SuzyCostaLima's Weight History
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