Weigh In record (no journal entry) for 21 June 2017
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55.4 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 17.49g | Prot: 28.43g | Carbs: 151.51g.
Breakfast: Ser Gouda, Lidl Bułka Pszenna, Jajko na Twardo. Dinner: U Jędrusia Kurczak w Sosie Szpinakowo-Śmietanowym, Świeży Makaron (Ugotowany). Snacks/Other: Nestlé Lody Kaktus, Koral Solo Lody Sorbetowe Pomarańczowe. more...
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Losing 1.4 kg a Week
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juliaz_22's Weight History
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