Karymba's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

70 kg Lost so far: 14.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

933 kcal

Fat: 39.28g | Prot: 45.90g | Carbs: 108.58g. Breakfast: Мёд, Кофе, Белый Город Молоко 2.5%. Lunch: Клубника, Говяжьи Ребрышки (Маленький Конец, Обрезается до 0,3 см Жира). more...

1962 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Elliptical - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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Karymba's Weight History

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Karymba's Journal, 22 Jun 17

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Karymba's Weight History