lindastjern's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

63 kg Lost so far: 6 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

1851 kcal

Fat: 93.02g | Prot: 79.06g | Carbs: 171.71g. Lunch: McDonald's McFeast, ICA Crunchy Jordgubbar & Yoghurtflakes. Dinner: Santa Maria Pineapple Salsa, Avokado, Västerbotten Ost, Quorn Quornfärs. Snacks/Other: Apelsiner, Göteborgs Ballerina Chokladkex. more...

1652 kcal

Exercise: Promenad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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lindastjern's Journal, 22 Jun 17

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lindastjern's Weight History