Gerrican's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
94.1 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
748 kcal Fat: 14.12g | Prot: 44.07g | Carbs: 103.87g.   Breakfast: Carrefour Cranberry Light, Carrefour Fromage Blanc 0%, Nestlé Ricoré. Lunch: Suzi Wan Nouilles Saveur Poulet Coco, Sveltesse Recette Dessert Framboise, Pêche, Cerise, Gerlinéa Pause-Café Café Vert. Dinner: Baguette, Sveltesse Recette Dessert Framboise, Pêche, Cerise, Carrefour Pointes d'asperges Tendres, Carrefour Blanc de Poulet Braisé. Snacks/Other: Tomates Cerises, Perle du Nord Endive Chicon, Oasis Sorbet Tropical, Karéléa Soupe aux Choux + Plantes & Chou Kale, Carrefour Iced Tea Zéro Saveur Pêche, Carrefour les Aromatisées Saveur Cassis, Yves Rocher Défiligne Draineur Minceur. more...
Losing 0.7 kg a Week



     
 

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Gerrican's Weight History


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