Weigh In record (no journal entry) for 22 June 2017
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 27.78g | Prot: 31.68g | Carbs: 28.42g.
Breakfast: Арахисовая Паста, Омлет или Яичница с Колбасой. Lunch: Огурец (с Кожурой), Индейка Тушеная, Гречка Отварная. more...
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Losing 2.8 kg a Week
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alter_ego_kerch's Weight History
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