Weigh In record (no journal entry) for 22 June 2017
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 19.88g | Prot: 43.36g | Carbs: 69.81g.
Breakfast: Красное Яблоко, Красное Яблоко, Творог (Обезжиренный). Dinner: Ашан Киви, Простоквашино Творог Зерненый 7%, Сбарро Салат из Свежих Помидоров и Огурцов. more...
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Losing 0.4 kg a Week
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marinams2016's Weight History
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