Weigh In record (no journal entry) for 13 March 2012
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92.5 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Poorly.
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1648 kcal
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Fat: 43.69g | Prot: 157.40g | Carbs: 153.11g.
Breakfast: low fat chocolate milk, almased. Lunch: 2% milk, 2% milk, spiru-tein, special k with berries. Dinner: quins, fish, broccoli. Snacks/Other: yoga tea, ginger chews. more...
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2849 kcal
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Exercise:
Yoga - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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annmariem's Weight History
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