Weigh In record (no journal entry) for 22 June 2017
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64.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 60.66g | Prot: 159.25g | Carbs: 103.71g.
Breakfast: Optimum Nutrition Протеин 100% Whey Gold Standard, Савушкин Продукт Молоко 1,5%, Сибирская Клетчатка Клетчатка, Кефир 1%, Яйцо, Простой Йогурт, Творог 5%, Огурец (с Кожурой), Помидоры, Гречка Отварная, Веселый Молочник Молоко 1,5%, Яйцо. more...
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Gaining 1.7 kg a Week
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Лерка_калерка's Weight History
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