Weigh In record (no journal entry) for 21 June 2017
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67.8 kg
Lost so far: 11.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 19.96g | Prot: 63.65g | Carbs: 81.96g.
Breakfast: Limão, Café. Lunch: Azeite de Oliva Extra-Virgem, Tomates, Contra-filé, Banana Nanica. Dinner: Peito de Frango, Legumes Cozidos. Snacks/Other: Goiaba. more...
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Losing 2.1 kg a Week
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jocyanne's Weight History
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