Weigh In record (no journal entry) for 22 June 2017
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74.7 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 21.45g | Prot: 29.37g | Carbs: 27.84g.
Breakfast: Кофе (из Молотых Зерен), Nestle Nuts Мега Байт. Lunch: Good Food Фундук Сушеный, Брокколи Тушеные, Куриная Грудка Отварная, Кофе (из Молотых Зерен). more...
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Losing 3.5 kg a Week
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AnastasiaMas's Weight History
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