Weigh In record (no journal entry) for 21 June 2017
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94.7 kg
Lost so far: 9.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 40.36g | Prot: 75.23g | Carbs: 222.21g.
Breakfast: Gelicart Colágeno Hidrolizado, Lipton Ice Tea Sabor Durazno, Castaño Pan de Molde Integral, Starbucks Café Cortado Descremado, Regimel Mermelada Mora, Endolce Sucralosa. Lunch: Tomate Frito, Huevo Frito. Dinner: Pap Pap Zero, Porotos con Riendas, La Preferida Salchichón Cerveza, Tomates Cherry, Castaño Pan de Molde Integral. Snacks/Other: Mandarina, Piña, Loncoleche Leche con Plátano Semidescremada, Quillayes Queso Fresco, Tomate de Árbol, Castaño Pan de Molde Integral. more...
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Losing 3.0 kg a Week
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vale.melani's Weight History
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