Weigh In record (no journal entry) for 21 June 2017
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63.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.58g | Prot: 48.21g | Carbs: 82.04g.
Breakfast: Чай, Йогурт Домашний, Musler Мюсли с Кусочками Фруктов. Lunch: Чай, Йогурт Домашний, Каждый День Голубцы с Мясом и Рисом, Приготовленная Цветная Капуста (из Свежих), Кабачки Жареные. Dinner: Черешня. Snacks/Other: Кофе (из Молотых Зерен). more...
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2099 kcal
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Exercise:
Cleaning - 15 minutes, Desk Work - 8 hours, Washing Dishes - 10 minutes, Cross Training - 20 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Massage - 1 hour. more...
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Gaining 0.1 kg a Week
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Catherina_Alenova's Weight History
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