davydcabral's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
82.2 kg Lost so far: 23.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
3155 kcal Fat: 286.81g | Prot: 69.64g | Carbs: 83.99g.   Lunch: Arcor Chocolate Amargo 70% Cacau, Ovo, Pepino (Descascado), Repolho Verde, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Arcor Chocolate Amargo 70% Cacau, Frimesa Nata, Queijo Parmesão (Ralado), Clara de Ovo, Gema de Ovo, Leite de Coco, Coco Seco, Frimesa Nata. more...
Gaining 7.7 kg a Week

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Comments 
Rapazzzzzzzz eu dou uma sumidinha e me deparo com issooo.... 
21 Jun 17 by member: giselibp
rs.. 
21 Jun 17 by member: davydcabral
kkkkkkkkkkk 
21 Jun 17 by member: janderpires
Quando o gato sai os ratos fazem a festa! kkkkk 
21 Jun 17 by member: davydcabral

     
 

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davydcabral's Weight History


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