saarkie68's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
65.9 kg Lost so far: 9.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
919 kcal Fat: 36.70g | Prot: 23.23g | Carbs: 129.22g.   Breakfast: Quaker Flocons d'avoine (40g), Oranges, Lactel Yaourt Pêche 0%. Lunch: McDonald's Sauce Moutarde, Navet Cuit, Carottes Cuites. Dinner: Beurre, Pain Complet, Salami. Snacks/Other: Cornet de Glace au Chocolat, Delisse Mousse à la Crème de Marrons. more...
Losing 0.7 kg a Week

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Comments 
J'espère que tu vas bien ma petite Sarah !!! Bravo pour ta perte et gros bisous (il doit faire chaud en Alsace !  
21 Jun 17 by member: ray.d

     
 

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saarkie68's Weight History


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