Weigh In record (no journal entry) for 21 June 2017
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 65.10g | Prot: 113.97g | Carbs: 159.38g.
Breakfast: Fawor Kawiorka, Zielony Groszek (Mrożony), Kraina Wędlin Boczek Surowy Wędzony, Jajko. Lunch: Maliny, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Danone Jogurt Naturalny Activia. Dinner: Ampro Mleczko Kokosowe, M&S Pasta Tikka, Uncle Ben's Ryż Pełnoziarnisty, Lidl Filet z Piersi Kurczaka. Snacks/Other: Luximo Czekolada Gorzka 85%, Czereśnie. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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