Weigh In record (no journal entry) for 21 June 2017
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92.7 kg
Lost so far: 21.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 44.13g | Prot: 37.54g | Carbs: 177.14g.
Breakfast: Fruchtsalat, Pfirsiche. Lunch: Ditsch Pizza Classico. Snacks/Other: Storck Knoppers, Eiskugel, Milch 1,5%, Kaffee, Zucker, Milch 1,5%, Kaffee. more...
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2550 kcal
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Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
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steady weight
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Joanna HH's Weight History
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