Weigh In record (no journal entry) for 21 June 2017
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58.8 kg
Lost so far: 6.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 28.74g | Prot: 39.76g | Carbs: 80.86g.
Breakfast: Café. Lunch: Canderel Sucralose, Carrefour Yaourt Nature 0%, Nectarines, Bénédicta Sauce Crudités Nature Légère, Conserve de Thon, Tomates, Bénédicta Mayonnaise Légère 10% MG, Haricots Verts. Dinner: Old El Paso Tortilla Chips, Auchan Comté, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf, Carrefour Pommes Noisettes. more...
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Losing 3.5 kg a Week
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