Weigh In record (no journal entry) for 21 June 2017
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 63.70g | Prot: 47.37g | Carbs: 266.38g.
Breakfast: Чай, Брынза. Lunch: Песочное Печенье, Кофе с Сахаром, Батон, Колбаса Краковская. Dinner: Французский Салатный Соус (Малокалорийный), Beerka Гренки Бородинские. Snacks/Other: Моя Семья Сок Мультифрукт, Кофе с Сахаром, Песочное Печенье, Брынза. more...
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2713 kcal
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Exercise:
Cleaning - 1 hour, Breastfeeding - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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marinanikolaevna19's Weight History
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