Blandine64's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
63.1 kg Lost so far: 3.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
1493 kcal Fat: 48.24g | Prot: 90.83g | Carbs: 175.68g.   Breakfast: Café, Kiwi, Céréal Bio Pain Complet de Seigle Bio. Lunch: Carrefour Maïs Doux, Tomates Cerises, Salade Verte, Thon dans l'Eau (en Conserve), Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Blanc de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Fraises, Melon, Salade Verte. Snacks/Other: Nutella B-Ready, Gerlinéa Barres Chocolat, Carambar Caramel, Pomme. more...
1941 kcal Exercise: Pilates - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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Blandine64's Weight History


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