Weigh In record (no journal entry) for 21 June 2017
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 59.72g | Prot: 43.22g | Carbs: 185.39g.
Breakfast: Plattpfirsich, Möhren, Lidl Schinken-Käse-Croissant, Sojadrink Vanille, Instantkaffee (aus Pulver zubereitet). Lunch: Milch 1,5%, Kakaopulver, Instantkaffee (aus Pulver zubereitet). Dinner: Äpfel, Jean Pierre Französische Milchbrötchen, Maggi Topfinito Currywurst Topf mit Kartoffeln. more...
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Gaining 0.2 kg a Week
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Raikachan's Weight History
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