Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Car3mars
Journal
15 Mar 10
Car3mars's Journal, 15 Mar 10
Car3mars's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 March 2010
80.7 kg
Lost so far:
0.9 kg
.
Still to go:
21.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 March 2010:
1496 kcal
Fat: 55.41g | Prot: 73.46g | Carbs: 170.42g.
Breakfast:
cereal bar.
Lunch:
italian dressing, italian sub.
Dinner:
mixed canned vegetables, rice, fried chicken.
Snacks/Other:
nutri grain cereal bars.
more...
2310 kcal
Exercise:
squats - 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Car3mars's Weight History
View Complete History