Weigh In record (no journal entry) for 20 June 2017
|
81.1 kg
Lost so far: 24.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
4399 kcal
|
Fat: 349.68g | Prot: 137.93g | Carbs: 189.31g.
Lunch: Natural Life Seca Barriga Mix, Itambé Doce de Leite Tradicional, Figo Seco, Lacta Chocolate Laka, Ovo, Sadia Bacon, Dodoca Requeijão Dodoca. Dinner: Pereira Amendoim Torrado e Moído, Frimesa Nata, Vapza Carne Seca, Hershey's Chocolate Amargo Sabor Menta, Coco Seco, Leite de Coco, Gema de Ovo, Clara de Ovo, Queijo Parmesão (Ralado), Frimesa Nata. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|