Weigh In record (no journal entry) for 20 June 2017
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73.3 kg
Lost so far: 0.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 15.35g | Prot: 31.91g | Carbs: 98.84g.
Breakfast: Кофе, Ленивая Овсянка, Клубника. Lunch: Азбука Вкуса Свекла Отварная, Котлета Куриная, Кабачки (с Солью, без Жидкости, Приготовленные), Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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Masik0711's Weight History
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