Weigh In record (no journal entry) for 20 June 2017
|
84 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2477 kcal
|
Fat: 130.96g | Prot: 71.52g | Carbs: 171.89g.
Breakfast: Nutella, Kaffee, Semmel. Lunch: Metzgerfrisch Bayerische Gelbwurst, Baguette, Wolf Schweizer Wurstsalat. Dinner: Aldi Frischkäse Schnittlauch, Lindenhof Gouda, Salami. Snacks/Other: Eierlikör, Kartoffelchips, Augustiner Lagerbier Hell. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Münchinger's Weight History
|