franschee's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
71 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
984 kcal Fat: 43.00g | Prot: 65.55g | Carbs: 84.26g.   Breakfast: Kaffee mit Milch, Du darfst Leichte Butter, Herta Finesse Putenbrust, Harry Vital + Chia. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika. Dinner: Weißbrot, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Ja! Hähnchenbrustfilet, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Tic Tac Tic Tac. more...
steady weight



     
 

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franschee's Weight History


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